One Day Mental Health Awareness


Our One Day Mental Health Awareness course was developed for North Yorkshire County Council on a project working with military families in Catterick Garrison.

It caters for those clients that wish for a more in depth coverage than can be offered by the half day MHFA Lite workshop but cannot commit to the time needed to attend a two day Mental Health First Aid (MHFA) course.

As with MHFA the course establishes what is meant by the phrase mental health, challenges attitudes people sometimes hold about it. The course covers anxiety, depression, suicide and psychosis, helping participants to be able to spot signs and symptoms and providing them with practical skills to be able to provide initial help and signpost a distressed person to the right kind of support.

Contact us today for more details about this course, the standard MHFA course, MHFA Lite, or safeTALK  and how you and your people can access our training.